
One of my goals for the month of February was to get back to having regular couple's meetings. When Daniel and I lived in the valley, we were part of a Catholic family renewal movement called, Servants of the Cross. They led couples' studies on different aspects of married life and they equipped us with tools to help make our marriages stronger. One of the tools they strongly encouraged us to use was a regular couple's meeting; a scheduled time to come together as a couple in a prayerful way to hammer away at issues and grow in unity. It was a time to pray together, share our daily goings-on, honor each other, budget, and work through problems. With all the good that came from being dedicated to the meetings, you would think we would still be in the habit of having them regularly. But, as with everything else in life, when you get too busy due to subtle or drastic life changes and something important to you wasn't made a priority, then things that matter often fall to the wayside. To our credit, I do think that we managed to take the different topics from the meeting and imbue our daily interactions with them. That's one of the benefits of having these meetings; they're like mini-training sessions that teach you how to interact with your spouse in the course of daily living.
The benefits I have experienced from having a regular Couple's Meeting include:
1) a chance to practice relational skills (as already mentioned)
2) a set time to work through issues. No need to nag or complain in the heat of the moment, just save it for the meeting. And guess what? You end up forgetting the annoying things that bugged you in the moment. And if it's really important, you can write it down and cool down enough before the meeting so that you approach the topic with more composure and peace.
3)Issues are met head-on and solutions are worked out in the form of action steps that are followed up with accountability at the next meeting. This really helps me with anxiety because I can mentally put off what's worrying me until the meeting time and then I have the comfort and support of my spouse to work through the issue.
4)Helps us become the family we envision because we keep our goals for our family front and center.
With all of these benefits I still found it hard to sit down and have a session and there was usually wailing and gnashing of teeth on my end...I just hated the thought of sitting down and slogging through mentally exhausting issues for an hour or more during a time when I was already mentally exhausted (my brain shuts off at about 7pm). For other couples in the group, this was not a problem. Daniel gently reminded me that I determine the length of the meeting times because I do 98 percent of the talking (oftentimes talking myself in circles). Hmmm....
Well, I recently came up with an idea to deal with the issue of evading the long, drawn out meetings. We're now using his weekday evening commute (17 minutes) as our meeting time which gives us the built in time limit we need. The meeting adjourns the moment he walks through the front door. This has the added benefit of helping me become a more efficient speaker b/c if I want to discuss certain topics, I need to stop pounding the point I'm trying to make until his eyes glaze over (poor guy).
We follow a strict 4 point format:
1) Open with prayer (1 minute)
2) Daily Communication Time (DCT) (2-4 minutes)
3) Discuss Finances (12th-14th we work out the monthly budget)
4) Discuss the children's Issues/Needs
The Daily Communication Time or DCT: This is a conversational tool that the missionaries taught us. It has 4 components with the simple rule that while one spouse goes through each of the four talking points, the other spouse listens attentively and is only allowed to say, "thank you" at the end. (It's easier said than done but if you follow the rule it really does help you to become a better listener. I will admit it was awkward in the beginning and sometimes fun for Daniel to watch me squirm as I tried very hard not to say anything. But it's so worth it because it carries over into our daily interactions and I'm a better person for it). The speaker needs to try to stick to the talking points with succinct statements and avoid rambling. The 4 components are:
1) A brief description of the day
2) Tell about a hope, dream or fear
3) Honor your spouse
4) Briefly mention an issue you have with your spouse offering a solution.
Discuss Finances: I printed out a budget sheet on google drive that has a list of all our bills and expenses. We use the 3 days before he gets paid to discuss upcoming monthly expenses. It's the only matter we discuss for those days. For the rest of the month we will just take 1-2 minutes to talk about any daily purchases we made.
Discuss the children's Issues/Needs. I found a great printable on
Small Notebook for coming up with goals for our children that is based on Luke 2:40. I ended up taking her idea and making up my own form to suit our needs. A picture will help:

We've been using this form now for awhile (usually during long car trips to DFW or the valley). The right hand column is for brainstorming. We use what we've written in the right hand column to come up with the spiritual, intellectual, physical and social goals for each child in the left hand column. It will take a couple meetings to fill this form out for each child if we fill it out together. I plan on trying to fill it out myself before the meetings and Daniel can add to it. After we hammer out the goals and a plan of action we can spend the rest of the month talking about how the action steps are working out.
Do y'all have regular couple's meetings? I'd love to hear your thoughts and ideas!